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Functional Training - Heather Biggers
Boot Camp 6 Weeks - Heather Biggers
Kings Mountain Family YMCA
2/11/20 - 4/2/21
VIEW
Available Sessions
| Start Date | End Date | |||
|---|---|---|---|---|
| 2/11/20 | 4/2/21 |
Registration Closed |
FT - REDZONE - Heather Biggers
Kings Mountain Family YMCA
7/1/19 - 12/31/21
VIEW
Bootcamp style workout to build overall strength to help improve daily movements. Variations for all skill/strength levels.
Available Sessions
| Start Date | End Date | |||
|---|---|---|---|---|
| 7/1/19 | 12/31/21 |
Registration Closed |
FT - TRX Functional - Heather Biggers
Kings Mountain Family YMCA
5/3/19 - 12/31/21
VIEW
Utilize TRX bands and other equipment to build overall strength to help improve daily movements. Variations for all skill/strength levels.
Available Sessions
| Start Date | End Date | |||
|---|---|---|---|---|
| 5/3/19 | 12/31/21 |
Registration Closed |