Functional Training - Heather Biggers

Functional Training - Heather Biggers

Boot Camp 6 Weeks - Heather Biggers

Kings Mountain Family YMCA
2/11/20 - 4/2/21
VIEW

Available Sessions

Start Date End Date
2/11/20 4/2/21 Registration
Closed

FT - REDZONE - Heather Biggers

Kings Mountain Family YMCA
7/1/19 - 12/31/21
VIEW

Bootcamp style workout to build overall strength to help improve daily movements. Variations for all skill/strength levels.


Available Sessions

Start Date End Date
7/1/19 12/31/21 Registration
Closed

FT - TRX Functional - Heather Biggers

Kings Mountain Family YMCA
5/3/19 - 12/31/21
VIEW

Utilize TRX bands and other equipment to build overall strength to help improve daily movements. Variations for all skill/strength levels.


Available Sessions

Start Date End Date
5/3/19 12/31/21 Registration
Closed